#trainlikeaking training plans are created personally by Tupuria King, through 10+ years of training and competing against the world’s best paddlers. They’re the perfect combination of lived training experience and scientific performance methodology.
 
Are you ready take your paddling performance to the next level?
 
12 Week Sprint Training Plan
Four phases: Base, Strength, Speed and Peak
5 Key paddling session per week
Specific for 250m, 500m, 1000m & 1500m distances
Supplementary cardio and workouts included
 
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