#trainlikeaking training plans are created personally by Tupuria King, through 10+ years of training and competing against the world’s best paddlers. They’re the perfect combination of lived training experience and scientific performance methodology.
 
Are you ready take your paddling performance to the next level?
 
12 Week Distance Training Plan
Suitable for Va’a, OC1, Surfski, SUP
Four phases: Base I, Base II, Speed, and Peak
5 Key paddling session per week
Specific for long distance races ranging from 5km – 30km+
Supplementary cardio and workouts included
 
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